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Showing posts from February, 2022

10 foods to Avoid to Get Flat Belly

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We all want to have a flat stomach but belly fat is the most difficult kind to get rid of. If following a strict diet and exercise regimen has done nothing for your waistline, these 10 foods might be to blame before we get into weight loss .  1. Fast Food: This probably comes as no surprise! We're all well aware that fast food contains too many calories and leads to a whole slew of health problems. But if it's specifically that gut you are trying to get rid of then you really need to give the stuff up junk food is called junk for a reason it's just a scary mix of fat, sugar and chemical additives. The fat and fast food causes bloating and discomfort because it leaves the stomach really slowly. Sugar on the contrary moves right into the intestines. The Chemicals and artificial sweeteners that give your junk food that great taste negatively affect the good bacteria in your gut and that leads to obesity. If you are looking for a healthy snack, alternatively try vegetable stick

Plus Size Fashion for Girls - How To Style

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When it comes to an apple shaped body or plus size what you'll notice is that people with an plus size body, majority of their wright is on the mid section and the mid section is the widest part of your body. This makes you look pregnant because an apple shaped body is the great thing is though is that plus size bodies tend to have a really nice chest area and some really killer legs and a lot of the times what you'll see on TV for like  plus size body is more like a pear-shaped and even then they have more of a flat stomach which is very different from an apple shaped body. When you have a plus size body, you look pregnant all the time. So things that look good on a pear-shaped body look very different on an apple-shaped body. So these are tips that are geared for apple-shaped bodies. So if you have an apple-shaped bodies hopefully these steps will help you out.  • Redirect the Focal Point: You can move that focus away from that area onto something else. So one thing you can

5 Hair Masks for Natural Hair

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Hair mask can be your savior if you have natural hair. Natural hair tends to get frizzy and dry. Focus on moisturizing to maintain the health of your curls. You don’t need to visit salons to apply masks. There are more than enough ingredients in your kitchen to do the job.  Some of the hair masks for curly hair are given under: 1. Honey and Egg: As we all know that eggs are rich in protein so it not only moisturizes your hair, but also provides strength and keeps your hair away from falling off.    On the other hand, as honey works as a natural moisturizer, it will restore moisture in your hair and make the hair look glossier than before.    How to Prepare:- Take the egg white in a bowl.  Add 1 teaspoon of honey to it.   Whisk both the ingredients together till they are mixed properly.    Apply it to your hair tresses.    Let it dry.   It will take 20-25 minutes.  Wash it with mild shampoo and warm water.  Do it twice weekly to reap the benefits.  2. Rice W